Meditative and Healing Arts
at The Bohemian Art Loft, Redding, CA
and at The Mt. Lassen Meditation and Retreat Center, Viola, CA

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Mandala
The Center for Meditative and Healing Arts
is located at 3304B Bechelli Lane, Redding, California
(530) 229 - 7818
Just take me right to detailed descriptions of our offerings

Our Mission: 


The Center for Meditative and Healing Arts is dedicated to improving and maintaining physical, mental, emotional, and spiritual health and well-being. 

Tension and stress and our mindset affect us physically and emotionally and produce toxins in our bodies.  Without proper physical and emotional release, these accumulated toxins affect our internal organs and our physiology, causing blockages in our energy flow and thus creating aches and pains, contributing to if not causing various illnesses.  Proper relaxation techniques restore the natural flow of energy throughout the entire body, thus reducing or hopefully eliminating physical and emotional stress and tension.  Our instruction and guidance focus is 1) on understanding the inner workings of and relationship between breath, energy, and mind, and 2) practice to further expand one’s ability to cultivate and direct these concepts.  Please realize that any serious study requires full commitment, continuous practice, an open mind, and a lot of patience and perseverance.



Our Offerings:


T’ai Chi
Kung Fu Fan & T’ai Chi Sword
Qi Gong


Meditation
Deep Relaxation
Yoga





loft picture

The Meditative and Healing Arts Center is located in northern California at
The Bohemian Art Loft
3304B Bechelli Lane
Redding, CA 96002
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Copyright 2011- 2015  Nadia Hava-Robbins, MA