Qi Gong means
life force/energy cultivation, ie internal energy work,
revitalization. It is an
aspect of traditional Chinese medicine, generally combining meditation,
relaxation, movement and breathing exercises to restore and
maintain balance and enhance energy flow. Focusing attention on
positive energy and eliminating
the stream of negative thoughts and emotions causing stress results in
physical and emotional well-being.
Gong Healing, a slow, gentle Qi Gong designed for persons
recovering from illness,
cancer, etc., whose stamina or physical limitations require special
consideration and care, is available by special arrangement.