Rather abide at the center of your being, for the more you leave it, the less you learn.

- Tao-Te Ching

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Bohemian Art Loft
Meditative and Healing Arts at The Loft

Qi Gong means life force/energy cultivation, ie internal energy work.  It is an aspect of traditional Chinese medicine, generally combining meditation, relaxation, movement and breathing exercises to restore and maintain balance and enhance energy. Focusing attention and eliminating the stream of jumbled thoughts causing stress results in improved physical and emotional well-being.
Qi Gong Healing, a slow, gentle Qi Gong designed for persons recovering from illness, cancer, etc., whose stamina or physical limitations require special consideration and care, is available by special arrangement.
See our Class Schedule for Current Offerings

The Meditative and Healing Arts Center is located in northern California at
The Bohemian Art Loft
3304B Bechelli Lane
Redding, CA 96003
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Copyright 2011 Nadia Hava-Robbins, MA