Meditation Guidance is a process focusing on an individual's
personal and spiritual inquiry and path. Through various
meditative techniques one strives for discovery and peace.
"It doesn't matter whether one is
brand new to meditation or has been
meditating for a long time. What matters is the attitude with
which we engage the process of meditation. The most important thing is
that we come to meditation with an open attitude, an attitude that is
truly innocent, by which I mean an attitude that's not colored by past,
by what we've heard about meditation through culture, through the
media, or through our various spiritual and religious traditions.
We need to approach the notion of meditation in a way that is fresh and
innocent." from "True Meditation" by Adyashanti
True inquiry in meditation means
complete deconstruction of all of our rigid mental patterns and habits,
as well as the deconstruction of all of our limiting beliefs.
"Make no mistake about it -
enlightenment is a destructive
process. It has nothing to do with becoming better or being
happier. Enlightenment is the crumbling away of untruth.
It's seeing through the facade of pretense. It's the complete
eradication of everything we imagined to be true." from "The End
of Your World" by Adyashanti
Individual Meditation Guidance is available by appointment ~
~ For Appointments and fees, call 229-7818 ~